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About us

Trinity Fitness started in a garage in 2008 when one person said, “I’m ready for a change! Can you help me?” That person was Wendy Palmisano and the person she asked was her husband, Jason. And so the journey began.

 

Their garage quickly filled with people desiring positive change and Trinity Fitness was born; A gym that inspires people through group fitness to get in the best spiritual and physical shape of their lives.
healthy_vision

Trinity Fitness has since expanded to multiple commercial locations and has become a gym that helps people embrace positive change for their lives. From the Division I athlete to the Biggest Loser contestant there is a place for you at Trinity Fitness.

 

Trinity Fitness is a 501c(3) non profit organization made possible through charitable giving.

LEARN MORE ABOUT TRINITY FITNESS

Experience

Welcome to Trinity Fitness Southside! Positive, encouraging and life changing are words that describe our culture. Whether you are a Division 1 athlete or the biggest loser contestant, Trinity Fitness is the place for you! Come as you are and let us help you transform and reach your goals both physically and spiritually.

Schedule

Simply choose the class time that best fits your schedule and arrive 15-20 minutes early for your first class so you can meet your trainer and discuss your needs. Before arriving to your first class please create an account for yourself by clicking the link below. See you soon!
Next Week » « Prev Week 14 - 20 August, 2017
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5:30 am - 6:30 am
Morning Battle
9:30 am - 10:30 am
Morning Battle
6:00 pm - 7:00 pm
Evening Battle
5:30 am - 6:30 am
Morning Battle
9:30 am - 10:30 am
Morning Battle
6:00 pm - 7:00 pm
Evening Battle
15
6:00 pm - 7:00 pm
Evening Battle
6:00 pm - 7:00 pm
Evening Battle
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5:30 am - 6:30 am
Morning Battle
9:30 am - 10:30 am
Morning Battle
5:30 am - 6:30 am
Morning Battle
9:30 am - 10:30 am
Morning Battle
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6:00 pm - 7:00 pm
Evening Battle
6:00 pm - 7:00 pm
Evening Battle
18
5:30 am - 6:30 am
Morning Battle
9:30 am - 10:30 am
Morning Battle
5:30 am - 6:30 am
Morning Battle
9:30 am - 10:30 am
Morning Battle
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8:00 am - 9:00 am
Saturday Battle
8:00 am - 9:00 am
Saturday Battle
20
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Sponsors

Our sponsors are incredible men, women and businesses in our community who believe in the mission and vision of Trinity Fitness. We are eternally grateful for the generosity of all our sponsors that help bridge the gap in our monthly budget.

PLATINUM SPONSORS

 
Platinum 2
 

GOLD SPONSORS

 
Heartland Rehabilitation
University Christian School
SuperFitFoods
Advocare
 

SILVER SPONSORS

 
Winicki Law Firm
Elliotts
Eric Lee
Woyak
Nolans
Nelson & Company
Clearwater Systems
Exit 1 Stop
Brightway Insurance
 

Team

One word…HEART. That describes the Trinity Fitness Team. All of our trainers are Trinity Fitness Certified and most of them are volunteers. They serve because they love God and they love people!
Krsitin Woyak
Facilities Director

I have lived in Jacksonville for the past four years, but I am originally from a small Florida town called Madison. I consider myself a “country girl” for that reason. I have a bachelor’s degree from The Florida State University and a Master’s Degree in Speech-Language Pathology from Valdosta State University. I served as a Speech-Language Pathologist in the Duval County School System for the past three years until God called me to come on as the fulltime Facilities Director at TFSS in August of 2015. I am married to my best friend of 6 years, Nate and we have a beautiful baby girl, Nora Jewell. Becoming a mom has exceeded all of my expectations and has absolutely been the most rewarding thing in my life. She brings us so much joy!

I have been a part of the Trinity Fitness community for over three years. I knew very early on that I was called to do much more than just attend classes at TFSS. This ministry has changed my life in so many ways. Not only has it become my job and provided for my family, but it fulfills my desire and passion for Jesus, fitness and serving people. I consider it such a blessing to be able to use kettle bells and barbells to share Jesus with people in all walks of life. I am so excited that you are interested in joining us on this mission of “Healthy People Inside & Out in Every Community Across America.’’ I hope to see you at the gym soon!

trainer

ROBERT JOHANSON.

Director

trainer

RICK DECKARD.

Manager

trainer

ROBERT JOHANSON.

Director

trainer

RICK DECKARD.

Manager

trainer

ROBERT JOHANSON.

Director

trainer

ROBERT JOHANSON.

Manager

Contact Us